Coaching and Personal Training is more than just exercising, it’s a journey of education and empowerment
Kieran always had long term goals year on year of looking his best and pushing himself outside of his comfort zone, but couldn’t figure out where he kept going wrong
‘I would always tell myself; this time round I’m going to have the best body ever. But then it would just never happen’
Luke lost well over a 3 stone weight loss and over 9 inches lost around his mid-section for his photoshoot